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3 EMDR Myths: What People Get Wrong About Trauma Healing

3 EMDR Myths: What People Get Wrong About Trauma Healing

by Heidy Castaneda | May 29, 2025 | EMDR Therapy

EMDR. The name alone sparks curiosity—sometimes hope, sometimes doubt. Eye Movement Desensitization and Reprocessing is a therapy that often feels like the best kept secret when I bring it up to clients in therapy. Lately, I’ve noticed more people are talking...

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